\u00e4r jag tr\u00f6tt p\u00e5 att f\u00f6rs\u00f6ka kl\u00e4mma in mig i mina kl\u00e4der som inte passar l\u00e4ngre!
F\u00f6rsta steget mot b\u00e4ttre passform blir en rensning i garderoben, n\u00e4sta steg blir att \u00e4ta b\u00e4ttre och n\u00e5gorlunda regelbundet (jo men l\u00e4tt n\u00e4r man jobbar d\u00e4r jag jobbar…) och steg tre \u00e4r att b\u00f6rja tr\u00e4na.
Ingen hysterisk gymtr\u00e4ning fem dagar i veckan, utan bara g\u00e5 ut och g\u00e5 lite mer och faktiskt anv\u00e4nda den d\u00e4r yogamattan och gummibanden jag har liggande i kl\u00e4dkammaren.
Man ska ju alltid ha delm\u00e5l n\u00e4r man g\u00f6r s\u00e5nt h\u00e4r, s\u00e5 jag s\u00e4tter som f\u00f6rsta m\u00e5l att komma i favoritjeansen utan m\u00f6da och att ha g\u00e5tt ner \u00e5tminstone 4 kg till den 24:e Oktober.<\/p>\n
Nu ska jag bara h\u00e5lla mig ifr\u00e5n alla kakor och bullar och godissk\u00e5lar. Och inte l\u00e4gga mig p\u00e5 s\u00e4ngen efter maten…<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00e4r jag tr\u00f6tt p\u00e5 att f\u00f6rs\u00f6ka kl\u00e4mma in mig i mina kl\u00e4der som inte passar l\u00e4ngre!F\u00f6rsta steget mot b\u00e4ttre passform blir en rensning i garderoben, n\u00e4sta steg blir att \u00e4ta b\u00e4ttre och n\u00e5gorlunda regelbundet (jo men l\u00e4tt n\u00e4r man jobbar d\u00e4r jag jobbar…) och steg tre \u00e4r att b\u00f6rja tr\u00e4na.Ingen hysterisk gymtr\u00e4ning fem dagar i…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[47],"tags":[],"class_list":["post-1059","post","type-post","status-publish","format-standard","hentry","category-vardagsliv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3qko4-h5","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":616,"url":"https:\/\/blogg.fumei.se\/?p=616","url_meta":{"origin":1059,"position":0},"title":"En lista ingen beh\u00f6ver sno","author":"M :)","date":"2008-10-14","format":false,"excerpt":"Mina arbetskamrater tyckte att jag var s\u00e5 fin idag n\u00e4r jag hade mitt nya mineralpuder i ansiktet (som gjorde att jag inte s\u00e5g ut som ett sp\u00f6ke utan lite mer som om jag hade suttit ute i h\u00f6stsolen och f\u00e5tt lite f\u00e4rg p\u00e5 kinderna), s\u00e5 jag skojade lite och sa\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1709,"url":"https:\/\/blogg.fumei.se\/?p=1709","url_meta":{"origin":1059,"position":1},"title":"B\u00e4ttre","author":"M :)","date":"2011-11-11","format":false,"excerpt":"Kort, men intensivt. S\u00e5 kan man sammanfatta mitt bes\u00f6k p\u00e5 v\u00e5rdcentralen idag. Jag kom dit, doktorn tittade och hon konstaterade genast att jag hade en infektion. Duktig doktor, det d\u00e4r, med tanke p\u00e5 att jag ocks\u00e5 redan fattat det. S\u00e5 jag fick ett fotbad i gr\u00f6ns\u00e5pa (tydligen \u00e4r det otroligt\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2011\/11\/2011-11-11-11.01.17.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2888,"url":"https:\/\/blogg.fumei.se\/?p=2888","url_meta":{"origin":1059,"position":2},"title":"Nytt \u00e5r – nya tag","author":"M :)","date":"2013-01-07","format":false,"excerpt":"Hej 2013. \u00c4n s\u00e5 l\u00e4nge har du inte bjudit p\u00e5 n\u00e5gra spektakul\u00e4ra eller minnesv\u00e4rda h\u00e4ndelser, om man inte r\u00e4knar med ink\u00f6pet av tv\u00e4ttmaskinen, f\u00f6rst\u00e5s. Samma tv\u00e4ttmaskin som envisas med att studsa runt i badrummet n\u00e4r den centrifugerar. S\u00e5 den st\u00e5r oanv\u00e4nd tills n\u00e5gon nisse har kollat p\u00e5 den. Men jag\u00a0har\u00a0i\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1211,"url":"https:\/\/blogg.fumei.se\/?p=1211","url_meta":{"origin":1059,"position":3},"title":"Dagens ilandsproblem","author":"M :)","date":"2009-12-18","format":false,"excerpt":"Eller egentligen inte bara dagens. N\u00e5got jag retat mig p\u00e5 och undrat \u00f6ver varje g\u00e5ng det intr\u00e4far. Folk som har h\u00f6rlurar, men som spelar s\u00e5 h\u00f6gt att alla andra runtomkring kan h\u00f6ra exakt vilken l\u00e5t som spelas, tom orden som sjungs. Varf\u00f6r vill man ha s\u00e5 h\u00f6g musik rakt in\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":921,"url":"https:\/\/blogg.fumei.se\/?p=921","url_meta":{"origin":1059,"position":4},"title":"En ganska l\u00e5ng uppdatering","author":"M :)","date":"2009-04-03","format":false,"excerpt":"Jag tycker egentligen inte att det har h\u00e4nt s\u00e5 mycket som \u00e4r v\u00e4rt att skriva om, men okej d\u00e5... Vi har som sagt flyttat nu. \u00c4ntligen. Vi har dessutom lyckats f\u00e5 undan n\u00e4stan allt som inte ska st\u00e5 framme och tom hivat upp allt p\u00e5 vinden som ska dit. En\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2074,"url":"https:\/\/blogg.fumei.se\/?p=2074","url_meta":{"origin":1059,"position":5},"title":"Hela dan f\u00e5r hon arbeta, hon f\u00e5r jobba, hon f\u00e5r streta…","author":"M :)","date":"2012-01-28","format":false,"excerpt":"Japp, det \u00e4r mycket jobb nu. Med betoning p\u00e5 mycket. De f\u00f6dande och gravida\u00a0bara v\u00e4ller in (har inte folk tv nuf\u00f6rtiden??)! Trist nog \u00e4r det s\u00e5 att SU ligger back en massa pengar, s\u00e5 f\u00f6r att spara in en del av dem har det inf\u00f6rts anst\u00e4llningsstopp, vilket inneb\u00e4r att alla\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/1059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1059"}],"version-history":[{"count":0,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/1059\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}