så fick jag häromdagen veta att man ska äta lite kolhydrater varje dag, inte helt utesluta dem som jag har gjort. Det räcker med ca 20g om dagen, så nu äter jag en knäckemacka till frukost varje morgon.<\/p>\n
Förhoppningsvis stannar det inte av bara för det…<\/p>\n","protected":false},"excerpt":{"rendered":"
så fick jag häromdagen veta att man ska äta lite kolhydrater varje dag, inte helt utesluta dem som jag har gjort. Det räcker med ca 20g om dagen, så nu äter jag en knäckemacka till frukost varje morgon. Förhoppningsvis stannar det inte av bara för det…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[47],"tags":[],"class_list":["post-113","post","type-post","status-publish","format-standard","hentry","category-vardagsliv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3qko4-1P","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":65,"url":"https:\/\/blogg.fumei.se\/?p=65","url_meta":{"origin":113,"position":0},"title":"30 dagar i b\u00f6cker – Dag 18","author":"M :)","date":"2011-02-23","format":false,"excerpt":"Day 18 \u2013 A book that disappointed you \"Vi, de drunknade\" av Carsten Jensen. Om jag s\u00e4ger s\u00e5 h\u00e4r: jag h\u00f6rde bara goda ord och positiv kritik om den h\u00e4r boken, och skulle f\u00e5 l\u00e5na den av en arbetskamrat. En dag kom hon med ett paket, det visade sig att\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2011\/02\/drunknade.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":851,"url":"https:\/\/blogg.fumei.se\/?p=851","url_meta":{"origin":113,"position":1},"title":"Hej igen","author":"M :)","date":"2009-02-15","format":false,"excerpt":"Det var n\u00e5gra dagar sen sist...men ibland blir det ju s\u00e5. Antingen hinner man itne uppdatera eller s\u00e5 har man inget att skriva om. Det k\u00e4nns inte riktigt kul att skriva \"Idag har jag jobbat\" tre dagar i rad... Men idag har jag jobbat. Lugnt och behagligt pass, \u00e4ven om\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7152,"url":"https:\/\/blogg.fumei.se\/?p=7152","url_meta":{"origin":113,"position":2},"title":"Idag \u00e4r det pappornas dag","author":"M :)","date":"2024-11-10","format":false,"excerpt":"S\u00e5 grattis p\u00e5 fars dag, alla pappor som varje dag skjutsar, peppar, pushar, roar, uppfostrar och \u00e4lskar sina barn, men \u00e4ven de pappor som inte f\u00e5r lov eller har m\u00f6jlighet att g\u00f6ra alla dess saker.\u2028Idag \u00e4r ocks\u00e5 en dag att minnas de pappor som inte l\u00e4ngre finns hos oss. Till\u2026","rel":"","context":"I \u201dFamiljen\u201d","block_context":{"text":"Familjen","link":"https:\/\/blogg.fumei.se\/?cat=34"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/12\/FD1BFEBF-960E-4B6A-846F-D74A99873057_1_102_o.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/12\/FD1BFEBF-960E-4B6A-846F-D74A99873057_1_102_o.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/12\/FD1BFEBF-960E-4B6A-846F-D74A99873057_1_102_o.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/12\/FD1BFEBF-960E-4B6A-846F-D74A99873057_1_102_o.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/12\/FD1BFEBF-960E-4B6A-846F-D74A99873057_1_102_o.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1011,"url":"https:\/\/blogg.fumei.se\/?p=1011","url_meta":{"origin":113,"position":3},"title":"Det regnar igen","author":"M :)","date":"2009-07-30","format":false,"excerpt":"Jag b\u00f6rjar bli ganska tr\u00f6tt p\u00e5 det h\u00e4r regnet nu, det k\u00e4nns faktiskt som om de tre veckor med sol jag hade under min semester l\u00e4r bli de enda den h\u00e4r sommaren. Jag tycker synd om alla som har semester nu, och om alla skolbarn- och ungdomar som inte kan\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3230,"url":"https:\/\/blogg.fumei.se\/?p=3230","url_meta":{"origin":113,"position":4},"title":"F\u00e4\u00e4\u00e4rdig!","author":"M :)","date":"2014-03-01","format":false,"excerpt":"En knapp m\u00e5nad tog det. 26 dagar d\u00e5 vi fick tv\u00e4tta h\u00e4nderna i k\u00f6ket och springa upp och ner i trapphuset varje g\u00e5ng vi beh\u00f6vde pinka eller g\u00f6ra annat. 26 dagar med damm och smuts fr\u00e5n murbruk och puts, rost och annan skit \u00f6ver hela hallen och en bit in\u2026","rel":"","context":"I \u201dHemmet\u201d","block_context":{"text":"Hemmet","link":"https:\/\/blogg.fumei.se\/?cat=31"},"img":{"alt_text":"2014-03-01 09.54.32","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2014\/03\/2014-03-01-09.54.32.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2014\/03\/2014-03-01-09.54.32.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2014\/03\/2014-03-01-09.54.32.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":138,"url":"https:\/\/blogg.fumei.se\/?p=138","url_meta":{"origin":113,"position":5},"title":"30-dagarslista; Dag 3","author":"M :)","date":"2011-01-03","format":false,"excerpt":"Dag 3; En bild p\u00e5 dig och n\u00e5gon som f\u00e5r dig att skratta mycket. Hmm...jag har ingen bild p\u00e5 mig och Monty Python-g\u00e4nget hihi s\u00e5 det f\u00e5r bli en bild p\u00e5 mig och Stella. Lilla s\u00f6ta vovven \u00e4r s\u00e5 knasig och sprallig s\u00e5 man kan inte h\u00e5lla sig f\u00f6r skratt\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":0,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}