s\u00e5 har jag g\u00e5tt ner ett helt kilo sen omstart med LCHF, allts\u00e5 f\u00f6r tv\u00e5 veckor sedan. Om jag nu bara kunde f\u00e5 den ber\u00f6mda tummen ur **** och b\u00f6rja motionera ocks\u00e5, s\u00e5 kanske det kunde bli ett kilo i veckan. Men som vi alla vet \u00e4r jag ju en hejare p\u00e5 att skjuta upp saker och att komma p\u00e5 urs\u00e4kter f\u00f6r att inte beh\u00f6va g\u00e5 ut. Sparka ig\u00e5ng mig, n\u00e5gon!<\/p>\n","protected":false},"excerpt":{"rendered":"
s\u00e5 har jag g\u00e5tt ner ett helt kilo sen omstart med LCHF, allts\u00e5 f\u00f6r tv\u00e5 veckor sedan. Om jag nu bara kunde f\u00e5 den ber\u00f6mda tummen ur **** och b\u00f6rja motionera ocks\u00e5, s\u00e5 kanske det kunde bli ett kilo i veckan. Men som vi alla vet \u00e4r jag ju en hejare p\u00e5 att skjuta upp…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[47],"tags":[],"class_list":["post-1404","post","type-post","status-publish","format-standard","hentry","category-vardagsliv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3qko4-mE","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":965,"url":"https:\/\/blogg.fumei.se\/?p=965","url_meta":{"origin":1404,"position":0},"title":"Det h\u00e4r \u00e4r ingen fyndig rubrik","author":"M :)","date":"2009-05-01","format":false,"excerpt":"men det beh\u00f6vs v\u00e4l knappast, heller. Idag \u00e4r det 1:a Maj. Solen skiner och det verkar vara ganska vindstilla, s\u00e5 snart ska jag ge mig ut i det fina v\u00e4dret. Jag ska bara dricka upp kaffet och skriva klart det h\u00e4r inl\u00e4gget f\u00f6rst. 1:a Maj har aldrig varit n\u00e5got s\u00e4rskilt\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2386,"url":"https:\/\/blogg.fumei.se\/?p=2386","url_meta":{"origin":1404,"position":1},"title":"H\u00e4nt i veckan","author":"M :)","date":"2012-05-27","format":false,"excerpt":"Eller ja. Det blir nog mer \u00e4n i veckan, men ni fattar. Jag har jobbat. Kors i taket, det g\u00f6r jag ju s\u00e5 s\u00e4llan. Inte. Ibland k\u00e4nns det som att jag \u00e4r mer p\u00e5 jobbet \u00e4n hemma. Inte blir det b\u00e4ttre nu under sommaren heller, f\u00f6r d\u00e5 m\u00e5ste vi som\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":110,"url":"https:\/\/blogg.fumei.se\/?p=110","url_meta":{"origin":1404,"position":2},"title":"Avst\u00e4mning","author":"M :)","date":"2011-01-23","format":false,"excerpt":"Fyra veckor med LCHF, och \u00e4nnu ett kilo ner\u00e5t p\u00e5 v\u00e5gen! \u00a0Jag kan bara s\u00e4ga en sak, och det \u00e4r att jag \u00e4lskar den h\u00e4r dieten! Jag \u00e4ter gott, jag m\u00e5r bra, jag k\u00e4nner hur kl\u00e4derna - eller i alla fall mina byxor - sitter lite b\u00e4ttre redan, och jag\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":178,"url":"https:\/\/blogg.fumei.se\/?p=178","url_meta":{"origin":1404,"position":3},"title":"mat \u00e4r \u00f6verskattat…","author":"M :)","date":"2010-10-07","format":false,"excerpt":"fast egentligen inte. Den h\u00e4r veckan g\u00e5r vi p\u00e5 diet, J och jag. Det \u00e4r en diet d\u00e4r man ska \u00e4ta en slags gr\u00f6nsakssoppa i tid och otid, och ut\u00f6ver soppan har man ett fast schema f\u00f6r vad man f\u00e5r \u00e4ta de andra dagarna i veckan: M\u00e5ndag: Frukt frukt frukt...\u00e4t\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1012,"url":"https:\/\/blogg.fumei.se\/?p=1012","url_meta":{"origin":1404,"position":4},"title":"Ny vecka","author":"M :)","date":"2009-07-27","format":false,"excerpt":"Orkar liksom inte fundera ut kluriga rubriker hela tiden...Idag har jag jobbat. Ovanligt, eller? F\u00f6rsov mig ocks\u00e5, s\u00e5 var inte p\u00e5 jobbet f\u00f6rr\u00e4n 8, men det var visst lugnt just d\u00e5 f\u00f6r ingen verkade gn\u00e4llig. D\u00e4remot fick vi springa som sk\u00e5llade l\u00f6ss resten av dagen och s\u00e5 var det n\u00e5gra\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6965,"url":"https:\/\/blogg.fumei.se\/?p=6965","url_meta":{"origin":1404,"position":5},"title":"Det h\u00e4r var ju inte vad jag hade t\u00e4nkt mig","author":"M :)","date":"2024-05-18","format":false,"excerpt":"I tisdags fick jag \u00e5ka ambulans. Det b\u00f6rjade lite sm\u00e5tt med att jag hade lite ont \u00f6ver njuren och urinledaren p\u00e5 h\u00f6ger sida i m\u00e5ndags, men det gick \u00f6ver efter en stund, s\u00e5 jag trodde ju att det var en sten eller lite grus som jag kissade ut sen. Ni\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/Skarmavbild-2024-05-30-kl.-12.40.41.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/Skarmavbild-2024-05-30-kl.-12.40.41.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/Skarmavbild-2024-05-30-kl.-12.40.41.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/Skarmavbild-2024-05-30-kl.-12.40.41.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/Skarmavbild-2024-05-30-kl.-12.40.41.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/Skarmavbild-2024-05-30-kl.-12.40.41.png?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/1404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1404"}],"version-history":[{"count":1,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/1404\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/1404\/revisions\/1405"}],"wp:attachment":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}