{"id":288,"date":"2010-02-23T13:18:00","date_gmt":"2010-02-23T13:18:00","guid":{"rendered":"\/Blogg\/post\/TjejKillsnack-vecka-8.aspx"},"modified":"2024-03-24T17:22:45","modified_gmt":"2024-03-24T16:22:45","slug":"tjejkillsnack-vecka-8","status":"publish","type":"post","link":"https:\/\/blogg.fumei.se\/?p=288","title":{"rendered":"Tjej&Killsnack vecka 8"},"content":{"rendered":"
\u00a0Vill du ocks\u00e5 vara med? Du hittar Tjejsnack h\u00e4r<\/span><\/a>.<\/div>\n
\n

Tr\u00e4ning\/Motion<\/span><\/strong><\/p>\n

1. Hur motionerar du?<\/strong>
\nJag motionerar inte. Jag avskyr att tr\u00e4na. Men, jag m\u00e5ste helt enkelt b\u00f6rja r\u00f6ra p\u00e5 mig mycket mer \u00e4n vad jag g\u00f6r idag. S\u00e5 nu n\u00e4r det b\u00f6rjar bli lite b\u00e4ttre v\u00e4der igen ska jag b\u00f6rja promenera s\u00e5 ofta jag hinner. Jag har lite tankar p\u00e5 att k\u00f6pa mig en crosstrainer ocks\u00e5, men m\u00e5ste hitta en beg d\u00e5, f\u00f6r de nya \u00e4r f\u00f6r dyra f\u00f6r min pl\u00e5nbok…<\/p>\n

2. Vilken typ av tr\u00e4ning skulle du gilla b\u00e4st?<\/strong>
\nDet skulle nog vara samma som i f\u00f6rra svaret, det.<\/p>\n

3. Tr\u00e4nade du n\u00e5got som barn, vad?<\/strong>
\nEn sommar spelade jag handboll n\u00e5gra veckor p\u00e5 lovet, annars fick jag v\u00e4l min motion p\u00e5 skolgymnastiken och av allt lekande. Jag \u00e4r ju s\u00e5 gammal s\u00e5 vi lekte<\/em> ju fortfarande n\u00e4r vi var barn hihi.<\/p>\n

4. Skulle du kunna t\u00e4nka dig att g\u00e5 Friskis & Svettis?<\/strong>
\nJag har faktiskt gjort det. N\u00e4r jag l\u00e4ste till uska gick jag och en kurskamrat iv\u00e4g och skrev in oss p\u00e5 F&S. Det kostade 180 kronor i m\u00e5naden f\u00f6r gympa och spinning (det var det som fanns p\u00e5 den anl\u00e4ggningen) och jag betalade i 6 m\u00e5nader. Det var de dyraste gympingpass jag varit med om, f\u00f6r jag var bara d\u00e4r 3 g\u00e5nger…<\/p>\n

5. Har du anv\u00e4nt dig av mental styrketr\u00e4ning?<\/strong>
\nNix. Vad \u00e4r det?<\/p>\n<\/div>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Vill du ocks\u00e5 vara med? Du hittar Tjejsnack h\u00e4r. Tr\u00e4ning\/Motion 1. Hur motionerar du? Jag motionerar inte. Jag avskyr att tr\u00e4na. Men, jag m\u00e5ste helt enkelt b\u00f6rja r\u00f6ra p\u00e5 mig mycket mer \u00e4n vad jag g\u00f6r idag. S\u00e5 nu n\u00e4r det b\u00f6rjar bli lite b\u00e4ttre v\u00e4der igen ska jag b\u00f6rja promenera s\u00e5 ofta jag hinner….<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[47],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","hentry","category-vardagsliv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3qko4-4E","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2174,"url":"https:\/\/blogg.fumei.se\/?p=2174","url_meta":{"origin":288,"position":0},"title":"Motionera mera?","author":"M :)","date":"2012-03-14","format":false,"excerpt":"Emma skrev om en app - C25K - hon laddat hem till sin mobil som skulle hj\u00e4lpa henne komma ig\u00e5ng med att springa. Jag tyckte det l\u00e4t som n\u00e5t som vrkade kunna funka \u00e4ven f\u00f6r mig, s\u00e5 jag kollade in appen och laddade hem den jag ocks\u00e5. Sen b\u00f6rjade jag\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2386,"url":"https:\/\/blogg.fumei.se\/?p=2386","url_meta":{"origin":288,"position":1},"title":"H\u00e4nt i veckan","author":"M :)","date":"2012-05-27","format":false,"excerpt":"Eller ja. Det blir nog mer \u00e4n i veckan, men ni fattar. Jag har jobbat. Kors i taket, det g\u00f6r jag ju s\u00e5 s\u00e4llan. Inte. Ibland k\u00e4nns det som att jag \u00e4r mer p\u00e5 jobbet \u00e4n hemma. Inte blir det b\u00e4ttre nu under sommaren heller, f\u00f6r d\u00e5 m\u00e5ste vi som\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1404,"url":"https:\/\/blogg.fumei.se\/?p=1404","url_meta":{"origin":288,"position":2},"title":"F\u00f6rresten","author":"M :)","date":"2011-09-14","format":false,"excerpt":"s\u00e5 har jag g\u00e5tt ner ett helt kilo sen omstart med LCHF, allts\u00e5 f\u00f6r tv\u00e5 veckor sedan. Om jag nu bara kunde f\u00e5 den ber\u00f6mda tummen ur **** och b\u00f6rja motionera ocks\u00e5, s\u00e5 kanske det kunde bli ett kilo i veckan. Men som vi alla vet \u00e4r jag ju en\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1667,"url":"https:\/\/blogg.fumei.se\/?p=1667","url_meta":{"origin":288,"position":3},"title":"Bl\u00e4rk","author":"M :)","date":"2011-10-27","format":false,"excerpt":"Ungef\u00e4r s\u00e5 m\u00e5r jag nu. Jag vet inte varf\u00f6r men senaste dagarna har jag haft en otrolig jobbig halsbr\u00e4nna och m\u00e5tt ganska tjyvigt p\u00e5 eftermiddagen och kv\u00e4llen. NEJ!!! Jag \u00e4r inte med barn! Gl\u00f6m alla tankar i den riktningen bums! Jag tror snarare att jag sover f\u00f6r lite (ja, jag\u2026","rel":"","context":"I \u201dFilmer och TV\u201d","block_context":{"text":"Filmer och TV","link":"https:\/\/blogg.fumei.se\/?cat=43"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2011\/10\/Criminal_Minds___chibi_by_Elixia_Dragmire2-1024x724.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2011\/10\/Criminal_Minds___chibi_by_Elixia_Dragmire2-1024x724.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2011\/10\/Criminal_Minds___chibi_by_Elixia_Dragmire2-1024x724.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":179,"url":"https:\/\/blogg.fumei.se\/?p=179","url_meta":{"origin":288,"position":4},"title":"Om allt och ingenting, egentligen…","author":"M :)","date":"2010-10-04","format":false,"excerpt":"Det h\u00e4r bloggandet haltar lite. Det \u00e4r lite lagom sv\u00e5rt att skriva ett vettigt inl\u00e4gg om man egentligen inte har n\u00e5got vettigt att skriva om, s\u00e5 d\u00e4rf\u00f6r \u00e4r det glest mellan inl\u00e4ggen fr\u00e5n min sida. Men lite har jag nog \u00e4nd\u00e5 att plita ner, om jag t\u00e4nker efter. Tex att\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":221,"url":"https:\/\/blogg.fumei.se\/?p=221","url_meta":{"origin":288,"position":5},"title":"Sn\u00e4lla barn","author":"EmEff","date":"2010-05-31","format":false,"excerpt":"Har jag ibland. Som tex ig\u00e5r, n\u00e4r jag fick blomma och kort p\u00e5 Mors Dag. Tv\u00e5 trisslotter fick jag ocks\u00e5, och med min vanliga tur vann jag s\u00e5klart inte ens en ny lott. Idag \u00e4r jag ledig. Med betoning p\u00e5 ledig. Jag har visserligen ett hem som \u00e4r bedr\u00f6vligt f\u00f6rsummat\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=288"}],"version-history":[{"count":2,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":6697,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/288\/revisions\/6697"}],"wp:attachment":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}