{"id":37,"date":"2011-05-31T10:22:00","date_gmt":"2011-05-31T10:22:00","guid":{"rendered":"\/Blogg\/post\/Borja-om-fran-borjan.aspx"},"modified":"2011-05-31T10:22:00","modified_gmt":"2011-05-31T10:22:00","slug":"borja-om-fran-borjan","status":"publish","type":"post","link":"https:\/\/blogg.fumei.se\/?p=37","title":{"rendered":"B\u00f6rja om fr\u00e5n b\u00f6rjan&#8230;"},"content":{"rendered":"<p>Eftersom det gick s&aring; bra att bli av med on&ouml;digt bagage f&ouml;rra g&aring;ngen jag &aring;t enligt LCHF-principen, och eftersom jag k&auml;nner att jag skulle m&aring; bra av att bli av med lite&nbsp;igen (har ju lagt&nbsp;p&aring; mig lite de senaste m&aring;naderna), s&aring; t&auml;nkte jag k&ouml;ra den varianten igen.<br \/>Ig&aring;r var det startdag, och det gick v&auml;ldigt bra.<\/p>\n<ul>\n<li><strong>Frukost<\/strong>:<br \/>Tv&aring; stora matskedar rysk yogurth med kokosflingor, f&auml;rska jordgubbar och gojib&auml;r, och ett glas apelsinjuice.<\/li>\n<li><strong>Frukost nr 2:<\/strong><br \/>Mera yogurth, men med jordgubbar och persika denna g&aring;ng. Och kaffe, s&aring;klart!<\/li>\n<li><strong>Lunch<\/strong>:<br \/>Keso med jordgubbar och persika, kaffe.<\/li>\n<li><strong>Mellanm&aring;l<\/strong>:<br \/>En satsuma och en kopp kaffe.<\/li>\n<li><strong>Middag<\/strong>:<br \/>Chili con carne p&aring; n&ouml;tf&auml;rs och med massa b&ouml;nor i, och en stor blandsallad till det.<\/li>\n<\/ul>\n<div>Mycket vatten och mycket kaffe dracks det ocks&aring;,<\/div>\n<div>Och naturligtvis gl&ouml;mde jag v&auml;ga in mig f&ouml;r att f&aring; en startvikt, s&aring; jag f&aring;r fuska lite, lite grann och ta dagens vikt. Det kan ju inte ha h&auml;nt alltf&ouml;r mycket, menar jag&#8230;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eftersom det gick s&aring; bra att bli av med on&ouml;digt bagage f&ouml;rra g&aring;ngen jag &aring;t enligt LCHF-principen, och eftersom jag k&auml;nner att jag skulle m&aring; bra av att bli av med lite&nbsp;igen (har ju lagt&nbsp;p&aring; mig lite de senaste m&aring;naderna), s&aring; t&auml;nkte jag k&ouml;ra den varianten igen.Ig&aring;r var det startdag, och det gick v&auml;ldigt bra&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[47],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-vardagsliv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3qko4-B","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":36,"url":"https:\/\/blogg.fumei.se\/?p=36","url_meta":{"origin":37,"position":0},"title":"Tr\u00f6tt och sliten","author":"M :)","date":"2011-06-01","format":false,"excerpt":"De senaste tv\u00e5 velckorna\u00a0har jag inte bara jobbat med mitt \"vanliga\" jobb, jag har \u00e4ven - tillsammans med en kollega - gjort om i f\u00f6rr\u00e5dsutrymmena p\u00e5 jobbet. Vi har lyft, burit, sl\u00e4pat, h\u00e4ngt upp, flyttat och fixat, och\u00a0nu ser det s\u00e5 fint och \u00f6versk\u00e5dligt ut och\u00a0saker och ting har sin\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":285,"url":"https:\/\/blogg.fumei.se\/?p=285","url_meta":{"origin":37,"position":1},"title":"Tjej&#038;Killsnack vecka 9","author":"EmEff","date":"2010-02-27","format":false,"excerpt":"L\u00e4s mer om vad TJEJ&KILLSNACK \u00e4r\/hitta alla fr\u00e5gor h\u00e4r. Matvanor 1. Vad \u00e4ter du till frukost? Oftast ingenting. Jag g\u00e5r upp 4.15 de morgnar jag jobbar tidigt pass, och d\u00e5 \u00e4r jag inte s\u00e4rskilt hungrig. Ibland har jag md mig en banan som jag \u00e4ter p\u00e5 t\u00e5get, och s\u00e5 dricker\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":132,"url":"https:\/\/blogg.fumei.se\/?p=132","url_meta":{"origin":37,"position":2},"title":"Graveyard Waltz","author":"M :)","date":"2011-01-05","format":false,"excerpt":"Dagen f\u00f6rsvann i ett nafs! B\u00f6rjade med att ta lite sovmorgon, tyckte att jag f\u00f6rtj\u00e4nade det efter att vi hade hejdl\u00f6st mycket att g\u00f6ra ig\u00e5r kv\u00e4ll p\u00e5 jobet. Sen l\u00e4ste jag ut \"Pride and prejudice and zombies\" och vinkade av J som skulle in till stan p\u00e5 m\u00f6te med Nyf\u00f6retagarcentrum.D\u00e4refter\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":35,"url":"https:\/\/blogg.fumei.se\/?p=35","url_meta":{"origin":37,"position":3},"title":"S\u00f6ndag p\u00e5 Torsdag","author":"M :)","date":"2011-06-02","format":false,"excerpt":"Ja det \u00e4r ju lite s\u00e5 det \u00e4r, n\u00e4r det \u00e4r \"r\u00f6d\" dag i almanackan och helgdag. Aff\u00e4rer, banker och andra mer eller mindre viktiga institutioner och inr\u00e4ttningar h\u00e5ller st\u00e4ngt. Dock inte sjukhus, vilket inneb\u00e4r att jag jobbar \u00e4ven s\u00e5dana dagar. Tyv\u00e4rr blir det inte av att jag g\u00f6r det,\u2026","rel":"","context":"I \u201dVardagsliv\u201d","block_context":{"text":"Vardagsliv","link":"https:\/\/blogg.fumei.se\/?cat=47"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6905,"url":"https:\/\/blogg.fumei.se\/?p=6905","url_meta":{"origin":37,"position":4},"title":"P\u00e5 andra sidan Atlanten","author":"M :)","date":"2024-05-30","format":false,"excerpt":"n\u00e4rmare best\u00e4mt i New York, har vi varit p\u00e5 en l\u00e5ngweekend. Vi har pratat om den h\u00e4r resan i ett par-tre \u00e5r, och nu kom vi \u00e4ntligen iv\u00e4g! Vi lyfte fr\u00e5n Landvetter 9.45 i onsdags morse, och efter en mellanlandning i Amsterdam landade vi p\u00e5 JFK strax f\u00f6re klockan 15\u2026","rel":"","context":"I \u201dResor\u201d","block_context":{"text":"Resor","link":"https:\/\/blogg.fumei.se\/?cat=478"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/CFF8C316-E142-4778-A1A6-0416D75CFC62_1_105_c.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/CFF8C316-E142-4778-A1A6-0416D75CFC62_1_105_c.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/CFF8C316-E142-4778-A1A6-0416D75CFC62_1_105_c.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/CFF8C316-E142-4778-A1A6-0416D75CFC62_1_105_c.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":6971,"url":"https:\/\/blogg.fumei.se\/?p=6971","url_meta":{"origin":37,"position":5},"title":"Sommart\u00e5rta","author":"M :)","date":"2024-05-21","format":false,"excerpt":"Jag sl\u00e4ngde ihop en cheesecake \u00e5t mina kollegor som tack f\u00f6r hj\u00e4lpen n\u00e4r. jag blev sjuk f\u00f6rra veckan. Botten \u00e4r klassisk cheesecakebotten: digestive kex och sm\u00f6r. Jag fyllde den f\u00f6rst med citronfromage och sedan med vanlig cheesecakefyllning, garnerade med massor av jordgubbar, citronmeliss och riven choklad. H\u00e4r kommer receptet om\u2026","rel":"","context":"I \u201dMat och \u00e4tbart\u201d","block_context":{"text":"Mat och \u00e4tbart","link":"https:\/\/blogg.fumei.se\/?cat=206"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/59EC9D2D-2C71-4C6B-9877-5F50140D55B6_1_105_c-edited.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/59EC9D2D-2C71-4C6B-9877-5F50140D55B6_1_105_c-edited.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blogg.fumei.se\/wp-content\/uploads\/2024\/05\/59EC9D2D-2C71-4C6B-9877-5F50140D55B6_1_105_c-edited.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":0,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.fumei.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}